Cut ripe avocado in half and remove centre stone. Will go brown if not eaten immediately or treated with lemon juice. May be eaten raw in salads or cooked.
2 avocados, stoned and peeled 1 onion, peeled and juiced (use lemon squeezer
2 tablespoons lemon juice to obtain a few drops of “juice”)
1 fresh chilli (or chilli powder to taste)
Place all ingredients in food processor and whiz to obtain smooth puree. Use immediately – or place in a bowl and pour lemon juice over and surface and cover, if required for later!
Avocado prawn grills
2 ripe avocados 50g prawns
50g cheese, grated 200ml cheese sauce
Halve avocados – don’t damage the skins - and remove stone. Remove flesh and chop. Mix with prawns and cheese sauce, and season to taste. Refill the avocado skins with this mixture and sprinkle with grated cheese. Grill until golden brown. Serves 4 as a starter.